Transactional Coaching

Service Description

At Luma Counseling, our therapist offers transactional coaching to support you through major life transitions—whether you're a young adult stepping into independence, a veteran moving from military to civilian life, or a healthcare worker or first responder changing careers. Transactional coaching can help you recognize unhelpful patterns, improve your self-awareness, and feel more empowered in your choices. It’s a collaborative, forward-focused process that fosters growth, accountability, and confidence. Grounded in psychological insight, our approach helps you understand how your thoughts, habits, and relationships impact your goals. Together, we’ll identify patterns, clarify your direction, and build the tools you need to move forward with confidence.